Message for Health
Sometimes the most urgent and vital thing you can possibly do is take a complete rest" Ashleigh Brilliant
As women, we often put our own health & well being last on the list. We nurture everyone around us & feel like spending time & money on ourselves is indulgent. But if we are not healthy in mind & body, who will look after our families & friends?
Massage for Health will give you an hour of rest with the focus on increasing your health by reducing stress. Experts estimate that upwards of 90% of disease is stress related. Reducing stress with massage can decrease anxiety, enhance sleep quality, give you greater energy & even improve your concentration. It not only stretches tight muscles but stimulates your circulation & lymph flow which directly relates to a better functioning immune system.
Time is always a factor when it comes to scheduling so babies & children are welcome to come with you to your treatment. My massage space is spacious so there is an area for kids to play while you relax. Some moms bring an iPad for their child to watch a movie during the massage. The room is kept quiet & dark to keep things as soothing as possible. Please let Ladine know if you are planning to bring your baby or child.